Taking Time for Yourself and Sheltering in Place
By Juliette Vergnaud
In these complicated times, getting organized might be problematic, but avoiding slacking off can definitely be hard. Get through the lockdown by starting a well-being marathon now. 3 ideas on how to indulge yourself during a difficult moment.
Give yourself a break. Even if you’ve decided to sit on the couch eight hours a day, whether you’re teleworking or going through a mandatory rest period, it is essential to find time for a new way to escape in the comfort of your home to cleanse your mind. Risk free fun for you and your closest ones.
Musical Motivation
Nothing is better than music to get you going in the morning and start the day off on the right foot. Are you into vinyl, do you like retro hits, or do you download all of the most recent playlists?
If you answered yes, it’s the moment to log on all of the streaming platforms and check out playlists with themes like “party,” “calm” and “fitness” to accompany your activities and mood of the day.
Try enjoying easy listening or mega dance party in your living room, along with a sunless tan! We recommend:
Gradual Self Tanning Oil, Sun 365 Self Tan
Instant Self Tanning Gel Cream, Sun 365 Self Tan
And if you’re lucky enough to have a terrace to listen to some tunes outside:
Illuminating Cream SPF 30 (or SPF 50), Sun Perfect
Highlighting primer SPF 30, Sun Perfect
Meditation
Mindfulness is conquering the world, especially right now when we all need to learn how to let go. Take the time to concentrate on your body and consider the outside world from your window. Practiced daily, meditation provides added health benefits, like stress reduction, decreased pain and better sleep.
Meditation time is the perfect time to treat your skin to a mask, 2 times per week. We recommend:
Feel Good Sitcoms
It is perhaps the best and safest way to travel around the world right now, and also a great way to take your mind off of things. Netflix, OCS, Amazon Prime, and Canal+ are all going to make life a little lighter during the coming weeks. If you miss your working environment, now’s the time to start watching The Office. If you want to prove to yourself that it’s never too late to start something new, watch Grace and Frankie. Fill up on good vibes with paradise in a TV show, like The Good Place.
If you watch your favourite shows in the evening, before getting comfortable and relaxing, give your skin all of the elements it needs to regenerate. We recommend:
Serum Youth Renewal, 365 Skin Repair
Night Recovery Cream, Skin Life
Leave a reply